Man-Pleasing
Chicken
Note:
use a dish just big enough for
chicken
Ingredients
8 tsp Dijon mustard or Dijon honey
mustard
8 tsp maple syrup
2 tsp rice wine vinegar
2 chicken thighs
salt and pepper
Directions
1. Preheat oven to 450 degrees.
2. Mix Dijon mustard, maple syrup and
rice wine vinegar together in a bowl.
3. Place chicken thighs in oven proof
dish salt and pepper chicken. I always spray my dish with cooking
spray to help in cleaning later or line with foil saves you a lot of
clean up.
4. Pour mustard, maple, vinegar mix
over the the thighs. Turning the thighs over so they are fully
coated.
5. Put in oven and bake for 40 minutes
or until a meat thermometer reads 155 degrees. I find that a meat
thermometer is essential in cooking because it allows me to check to
see if done without cutting into the meat and losing its precious
juices.
6. Let the chicken rest for 5 minutes
before serving.
7. Plate the chicken , making sure to
spoon some sauce over the top. Sprinkle with sliced green onions, or
rosemary or other fresh herbs of your choice.